{"id":6272,"date":"2023-01-23T09:15:58","date_gmt":"2023-01-23T09:15:58","guid":{"rendered":"https:\/\/www.mindup.gr\/?page_id=6272"},"modified":"2025-08-26T20:18:02","modified_gmt":"2025-08-26T20:18:02","slug":"epimeleia","status":"publish","type":"page","link":"https:\/\/www.mindup.gr\/index.php\/epimeleia\/","title":{"rendered":"\u03a3\u03c5\u03b3\u03b3\u03c1\u03b1\u03c6\u03ae, \u03b5\u03c0\u03b9\u03bc\u03ad\u03bb\u03b5\u03b9\u03b1 &#8211; \u0395\u03c0\u03b9\u03bc\u03ad\u03bb\u03b5\u03b9\u03b1"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"6272\" class=\"elementor elementor-6272\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2868780 elementor-section-stretched elementor-section-boxed elementor-section-gap-beside-yes elementor-section-height-default elementor-section-height-default 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d=\"M144.0638,153.7715a5,5,0,0,0,2.542,9.6719c42.0054-11.0415,64.417,6.6006,65.4068,7.4043a5,5,0,0,0,6.3691-7.7095C217.3016,162.2432,191.3788,141.3355,144.0638,153.7715Z\"><\/path><path d=\"M144.0638,183.5723a5,5,0,0,0,2.542,9.6719c42.0054-11.042,64.417,6.6006,65.4068,7.4043a5,5,0,0,0,6.3691-7.71C217.3016,192.0435,191.3788,171.1378,144.0638,183.5723Z\"><\/path><\/g><\/svg>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"maxcoach-icon-view second\"><\/div>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t<div class=\"icon-box-content\">\n\t\t\t\t\t\t<div class=\"heading-wrap\">\n\t\t\t<h3 class=\"heading\">\u0395\u03c0\u03b9\u03bc\u03ad\u03bb\u03b5\u03b9\u03b1<\/h3>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<div class=\"description-wrap\">\n\t\t\t<div class=\"description\">\n\t\t\t\t\u0397 \u03b5\u03c0\u03b9\u03bc\u03ad\u03bb\u03b5\u03b9\u03b1 \u03bc\u03b9\u03b1\u03c2 \u03b4\u03b9\u03c0\u03bb\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2, \u03c0\u03c4\u03c5\u03c7\u03b9\u03b1\u03ba\u03ae\u03c2 \u03ae \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1\u03c2 \u03b5\u03be\u03b1\u03bc\u03ae\u03bd\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u0391 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03a9 \u03ba\u03b1\u03b9 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03bc\u03b5\u03c4\u03ac \u03c4\u03b7\u03bd \u03bf\u03bb\u03bf\u03ba\u03bb\u03ae\u03c1\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c4\u03b5\u03bb\u03b9\u03ba\u03bf\u03cd \u03ba\u03b5\u03b9\u03bc\u03ad\u03bd\u03bf\u03c5.\n\u0397 \u03b5\u03c0\u03b9\u03bc\u03ad\u03bb\u03b5\u03b9\u03b1 \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9: \n\u2022\t\u039f\u03c1\u03b8\u03bf\u03b3\u03c1\u03b1\u03c6\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03c4\u03b1\u03ba\u03c4\u03b9\u03ba\u03cc \u03ad\u03bb\u03b5\u03b3\u03c7\u03bf\n\u2022\t\u039d\u03bf\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03ad\u03bb\u03b5\u03b3\u03c7\u03bf\n\u2022\t\u0388\u03bb\u03b5\u03b3\u03c7\u03bf \u03c3\u03c5\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03b2\u03b9\u03b2\u03bb\u03b9\u03bf\u03b3\u03c1\u03b1\u03c6\u03b9\u03ba\u03ce\u03bd \u03b1\u03bd\u03b1\u03c6\u03bf\u03c1\u03ce\u03bd (APA, Harvard)\n\u2022\t\u0388\u03bb\u03b5\u03b3\u03c7\u03bf \u03bb\u03af\u03c3\u03c4\u03b1\u03c2 \u03b2\u03b9\u03b2\u03bb\u03b9\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ce\u03bd \u03b1\u03bd\u03b1\u03c6\u03bf\u03c1\u03ce\u03bd\n\u2022\t\u0388\u03bb\u03b5\u03b3\u03c7\u03bf \u03bb\u03bf\u03b3\u03bf\u03ba\u03bb\u03bf\u03c0\u03ae\u03c2\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-21c2b71 elementor-section-boxed elementor-section-gap-beside-yes elementor-section-height-default elementor-section-height-default elementor-section-column-vertical-align-stretch\" data-id=\"21c2b71\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-bc1b36d elementor-invisible\" data-id=\"bc1b36d\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;maxcoachFadeInUp&quot;}\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u0397 \u03b5\u03c0\u03b9\u03bc\u03ad\u03bb\u03b5\u03b9\u03b1 \u03bc\u03b9\u03b1\u03c2 \u03b4\u03b9\u03c0\u03bb\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 \u03ae \u03c0\u03c4\u03c5\u03c7\u03b9\u03b1\u03ba\u03ae\u03c2 \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ae \u03b3\u03b9\u03b1\u03c4\u03af \u03b1\u03bd\u03b5\u03b2\u03ac\u03b6\u03b5\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ac \u03c4\u03b7\u03bd \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b1\u03be\u03b9\u03bf\u03c0\u03b9\u03c3\u03c4\u03af\u03b1 \u03c4\u03b7\u03c2. \u039c\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 online \u03bc\u03b1\u03b8\u03ae\u03bc\u03b1\u03c4\u03ac \u03bc\u03bf\u03c5, \u03bc\u03b1\u03b8\u03b1\u03af\u03bd\u03b5\u03b9\u03c2 \u03c0\u03ce\u03c2 \u03bd\u03b1: \u0394\u03b9\u03b1\u03c4\u03b7\u03c1\u03b5\u03af\u03c2 \u03c3\u03c5\u03bd\u03bf\u03c7\u03ae \u03ba\u03b1\u03b9 \u03bf\u03bc\u03bf\u03b9\u03bf\u03bc\u03bf\u03c1\u03c6\u03af\u03b1 \u03c3\u03c4\u03b7 \u03bc\u03bf\u03c1\u03c6\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03a4\u03b5\u03ba\u03bc\u03b7\u03c1\u03b9\u03ce\u03bd\u03b5\u03b9\u03c2 \u03c3\u03c9\u03c3\u03c4\u03ac \u03c0\u03b1\u03c1\u03b1\u03c0\u03bf\u03bc\u03c0\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03b2\u03b9\u03b2\u03bb\u03b9\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1 \u0394\u03bf\u03bc\u03b5\u03af\u03c2 \u03c4\u03bf \u03c0\u03b5\u03c1\u03b9\u03b5\u03c7\u03cc\u03bc\u03b5\u03bd\u03bf \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03ba\u03b1\u03bb\u03ae \u03c1\u03bf\u03ae \ud83d\udca1 \u039c\u03b5 \u03b1\u03c5\u03c4\u03cc\u03bd \u03c4\u03bf\u03bd \u03c4\u03c1\u03cc\u03c0\u03bf, \u03b7 \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03c3\u03bf\u03c5 \u03bc\u03b5\u03c4\u03b1\u03c4\u03c1\u03ad\u03c0\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03ba\u03b1\u03bb\u03ae \u03c3\u03b5 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ae \u0394\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03ac\u03bb\u03bb\u03b1 \u03b2\u03af\u03bd\u03c4\u03b5\u03bf \u03b1\u03c0\u03cc \u03c4\u03bf \u03ba\u03b1\u03bd\u03ac\u03bb\u03b9 \u03bc\u03bf\u03c5 \u0392\u03af\u03bd\u03c4\u03b5\u03bf \u03b1\u03c0\u03cc \u03c4\u03bf \u03ba\u03b1\u03bd\u03ac\u03bb\u03b9 \u03bc\u03bf\u03c5 \u03c3\u03c4\u03bf Youtube MindUp-Ask Penelope \u0395\u03c0\u03b9\u03bc\u03ad\u03bb\u03b5\u03b9\u03b1 \u0397 \u03b5\u03c0\u03b9\u03bc\u03ad\u03bb\u03b5\u03b9\u03b1 \u03bc\u03b9\u03b1\u03c2 \u03b4\u03b9\u03c0\u03bb\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2, \u03c0\u03c4\u03c5\u03c7\u03b9\u03b1\u03ba\u03ae\u03c2 \u03ae \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1\u03c2 \u03b5\u03be\u03b1\u03bc\u03ae\u03bd\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u0391 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03a9 \u03ba\u03b1\u03b9 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03bc\u03b5\u03c4\u03ac \u03c4\u03b7\u03bd \u03bf\u03bb\u03bf\u03ba\u03bb\u03ae\u03c1\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c4\u03b5\u03bb\u03b9\u03ba\u03bf\u03cd \u03ba\u03b5\u03b9\u03bc\u03ad\u03bd\u03bf\u03c5. \u0397 \u03b5\u03c0\u03b9\u03bc\u03ad\u03bb\u03b5\u03b9\u03b1 \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9: \u2022 \u039f\u03c1\u03b8\u03bf\u03b3\u03c1\u03b1\u03c6\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03c4\u03b1\u03ba\u03c4\u03b9\u03ba\u03cc \u03ad\u03bb\u03b5\u03b3\u03c7\u03bf \u2022 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\u03bb\u03bf\u03b3\u03bf\u03ba\u03bb\u03bf\u03c0\u03ae\u03c2<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"pmpro_default_level":0,"footnotes":""},"class_list":["post-6272","page","type-page","status-publish","hentry","pmpro-has-access","post-no-thumbnail"],"_links":{"self":[{"href":"https:\/\/www.mindup.gr\/index.php\/wp-json\/wp\/v2\/pages\/6272","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindup.gr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.mindup.gr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindup.gr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindup.gr\/index.php\/wp-json\/wp\/v2\/comments?post=6272"}],"version-history":[{"count":46,"href":"https:\/\/www.mindup.gr\/index.php\/wp-json\/wp\/v2\/pages\/6272\/revisions"}],"predecessor-version":[{"id":8527,"href":"https:\/\/www.mindup.gr\/index.php\/wp-json\/wp\/v2\/pages\/6272\/revisions\/8527"}],"wp:attachment":[{"href":"https:\/\/www.mindup.gr\/index.php\/wp-json\/wp\/v2\/media?parent=6272"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}